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Are traditional core exercises enough?
Most exercises train the core indirectly and can't be done while in motion.
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Life isn't static!
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We believe in the need to train the core with precision for activation, isolation, and integration into movement.
The Ki-RO Core Trainer targets the muscles of the abs, back, hips, and shoulders in ALL directions, and while in motion!​
Click here to learn more.
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"I dropped 10 minutes off of my mile swim time after I started using the Ki-RO Core Trainer..."
- Gustavo Serafini, host of The Enabled Disabled podcast
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